Training Gear
King Athletic Foam Roller
One of the best foam rollers you can buy. It's light weight and very durable so it makes it easy to travel with. The grid like texture is the best for deep tissue release. Best used before workouts to increase circulation and release toxins from your muscles.
Perfect Fitness Ab Wheel
Super wide ab roller with built in resistance to help you get in more reps. This is the best ab wheel to maintain stability and proper form. It is the perfect product to help you get that six pack you've been wanting.
Books
Strength Training Anatomy
100 No-Equipment Workouts
With new exercises, additional stretches, and more of Frédéric Delver’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.
The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness.
Harbinger Weightlifting Belt
Padded leather 6 inch weightlifting belt with a contoured design for added comfort. This extra wide belt helps stabilize your back and core during heavy lifts. This product is a must for anyone getting serious with weightlifting.
Olympic Weightlifting Guide
A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk.