30 Day Ab & Squat Challenge
- allthingsmen1
- Aug 2, 2017
- 1 min read

Another day, another challenge. For the next 30 days I challenge YOU to take control of your life. The workout consists of small daily workouts that gradually increase in difficulty. This everyday training style is a good way to mix your routine up. First couple of days you can expect to be sore, but your body will adapt. Give this workout a try and let us know how you liked it!

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